Lately you may have noticed that I haven't been blogging...but you may not know I haven't been running much either. Yep...that's why I'm the random runner.
October was quite the month. I ran like crazy the first half of the month...and ended the month by not running for two week break. I didn't bike at all (other than selling Cub Scout popcorn with my son). Not my best month...
So...you may be wondering how I did on all of my October goals. Here is how I would grade myself:
- Run 26.2 miles- I ran a total of 38.19 miles...almost a marathon and a half. A+
- Run a least 2 times each week - This should have been an easy goal. This was one of those I had no doubt I could do...and I didn't. I started strong, but then sickness, pain, commitments and life got in the the way. D
- Run a non-stop 10k - I set this goal several months ago...so it has been in the back of my mind for a while. I'm proud to say I actually did this twice during October. A
- Participate in a 5k race - I ran in the Stamp Out Poverty 5k on the 12th. A miracle happened and I actually placed in my age group and won a medal. It's so pretty! I resisted the urge to wear it every day for a month...but I was tempted. A++
- Not die running - I know I set the bar pretty low here...but if I can't accomplish this I have no business running. (Not that I could run anymore...) A
- Complete 26.2 miles before the 15th - I knew this would be a stretch...but I finished my marathon on the 14th. I guess I didn't leave much room to spare...but as long as I finished then that's all that matters. A
- Run a 5k with an average pace of 10:00 - This is one I still can't believe I really did. I went running on a Monday morning and kicked butt. I ran faster than I had ever run before. My pace was 9:39...and my total run was 29:54. Now that I know I can run that fast means I need to do it more often...maybe my next race? A++
- Run 1 mile in 9 minutes or less - Not so much. Right now my fastest is 9:23. I was going to work on this during the second half of the month, but it's hard to reach a goal when you don't even run. C-
- Run 10 miles without stopping - This was my most ambitious goal by far. My longest run was 8.6 miles. This was my last run before my long break. I wanted to go farther...but my legs just stopped. They wouldn't move another inch. I had to wait a couple of minutes before I could even start to walk to my car. F
I can't wait to get my medal in the mail...I worked hard to earn it. I'll post pictures when it arrives.
Why did I barely run during the second half of the month? Well, it was a mixture of a lot of little things.
Why did I barely run during the second half of the month? Well, it was a mixture of a lot of little things.
- During my super-long 8.6 mile run my ankle and foot started to hurt. I mean really hurt...like I was worried I had a stress fracture hurt. I ignored the pain while I was running...but afterwards I started to get a little worried. I knew I needed to give myself a few extra days of rest.
- I volunteered to proctor standardized testing at school.
- My fall allergies kicked in, and I couldn't breathe very well...much less run.
- I went Cub Scout camping with my son. We stayed up late at night walked a lot during the day. The camp had lots of hills and uneven paths. The weekend was not conducive to running.
- All the walking at camp gave me blisters...bad
- A doctor's appointment
- More volunteering at school.
Today is Thursday again...and I'm ready to hit the road. I'm ready to get back into it. Let's go!!!
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